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The Pros and Cons: Online Mediation vs In Person Meditation

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Online Mediation:

Pros:

  • Convenience: Participate from anywhere with an internet connection, saving travel time and cost

  • Flexibility: Schedule sessions around your busy schedule, possibly outside of regular business hours if necessary for the parties.

  • Accessibility:  Online mediation increases accessibility and may be easier for people with disabilities or those located in remote areas.

  • Cost-effective: Can be cheaper if parties are not in the same local and would need to travel to meeting site.

  • Comfort: Participants may feel more relaxed in their own environment, potentially leading to more open communication.

Cons:

  • Lack of personal connection: Body language and non-verbal cues may be harder to read, impacting trust and empathy.

  • Technical difficulties: Potential internet connection or software issues disrupting the session.

  • Distractions: Participants might be more easily distracted in their own environments, noise, pets and others who are in the surrounding area but not part of the mediation.

  • Security concerns: Ensuring a secure and confidential online place and platform is crucial.

 

In-Person Mediation:

Pros:

  • Stronger rapport: Facilitates a better understanding and trust and through face-to-face interaction and non-verbal cues.

  • Fewer distractions: Dedicated and controlled environment minimizes distractions and promotes focus.

  • Technology-free: Eliminates potential technical difficulties.

  • Security: May feel more secure in a controlled environment.

Cons:

  • Less convenient: Requires travel time and scheduling around mediator and participant availability.

  • Cost: Can be more expensive due to travel and facility expenses.

  • Accessibility: May be less accessible for distance and mobility restraints.

  • Time Intensive: Coordination of schedules may prolong the process.

 

In Conclusion:

The best choice between online and in-person mediation depends on your specific situation and preferences. Consider these factors:

  • Your comfort level with technology and video conferencing.

  • The nature of your dispute and the importance of a personal connection.

  • Your budget and scheduling needs.

  • The mediator's experience and platform for online mediation.

 

Success Rates:

 

Studies have shown there is not a significant difference in success rates between online and in-person mediation.  It is dependent on the issues and the parties.  Reported success rates can vary concerning the parties and type of dispute, but generally range from 70% to 85%.

 

Discuss these factors with the mediator to determine which option best suits your situation.

 
 
 

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